A daily record of glucose levels, typically measured using a home glucose meter, provides valuable data for managing diabetes. This record often includes the date, time of day, glucose reading, meal information, medications taken, and notes on exercise or illness. An example entry might show a pre-breakfast reading of 110 mg/dL.
Maintaining such a record empowers individuals with diabetes and their healthcare providers to identify trends, adjust treatment plans, and prevent complications. Historical data offers insights into how diet, exercise, and medication affect glucose control, facilitating personalized strategies for optimal management. This practice has evolved from basic handwritten notes to sophisticated digital platforms and mobile applications, enhancing data analysis and sharing capabilities.